Masterclass: Resilience development
May 20 @ 10:00 am - 4:00 pm
Resilience development Masterclass
Resilience is one of the most important competencies in today’s dynamic and unpredictable business environment. It is not only about coping with pressure and uncertainty – it is about developing the ability to adapt, recover quickly, and grow stronger through challenges.
Professionals who develop resilience are better equipped to maintain focus, productivity, and emotional stability even in demanding situations.
This practical resilience masterclass helps participants strengthen psychological resilience, apply effective stress management techniques, and create a sustainable balance between professional responsibilities and personal wellbeing.
Through practical exercises, real-life examples, and applicable tools, participants learn how to manage stress more effectively, prevent burnout, and maintain performance in periods of change.
The masterclass is conducted in Serbian language, ensuring clear understanding and practical application in everyday business environments.
Who is this masterclass for?
This resilience and stress management masterclass is designed for professionals who want to improve their mental strength, adaptability, and emotional balance in a fast-changing work environment.
Recommended for:
- Employees at all organizational levels who want to strengthen resilience
- Managers and leaders navigating uncertainty and change
- HR professionals and trainers focused on employee wellbeing
- Professionals exposed to high levels of responsibility and pressure
- Anyone looking to improve emotional stability, productivity, and work-life balance
What will you learn?
Participants will develop practical skills that support long-term resilience and sustainable performance.
Key learning outcomes:
- Strategies for effectively coping with change and uncertainty
- Practical stress management techniques for everyday situations
- Burnout prevention methods and early warning signals
- How to maintain productivity during demanding periods
- Emotional regulation skills for challenging professional situations
- How to transform challenges into learning and growth opportunities
- Techniques for maintaining focus, energy, and motivation
- Practical tools that can be immediately applied in work and personal life
- Intensive practice through exercises, reflection, and discussion
Participants leave the masterclass with tools that support mental wellbeing, resilience, and consistent performance.
Masterclass methodology
The masterclass is practical, interactive, and focused on real-life situations.
Methodology includes:
- Hands-on exercises and stress management techniques
- Small group work with guided discussion
- Practical simulations based on everyday challenges
- Self-reflection on personal stress patterns and coping strategies
- Tools and techniques ready for immediate application
- Individual action plans for long-term resilience development
Participants actively practice techniques that improve emotional resilience, adaptability, and performance.
Masterclass language
The masterclass is conducted in Serbian language, enabling direct understanding and implementation in everyday professional environments.
Masterclass details
📅 Date: May 20
⏰ Time: 10:00 AM – 4:00 PM
📍 Location: Ložionica
Trainer: Dr. Snežana Mijalković
Dr. Snežana Mijalković is a consultant psychiatrist, psychotherapist, and certified professional coach accredited by Erickson College International (Canada). She holds a Master of Medical Sciences degree in psychotherapy and both national and European psychotherapy certifications.
She specializes in resilience, emotional wellbeing, stress management, and personal development. Through her workshops and coaching programs, Dr. Mijalković supports professionals in strengthening psychological resilience, managing pressure, and maintaining balance between personal wellbeing and professional performance.
Apply now
Resilience is a skill that allows you to stay focused, adaptable, and strong even in times of pressure and uncertainty.
Join this masterclass and develop the mindset and tools needed to grow through challenges and maintain long-term wellbeing and performance.
The price of an individual training session is €190.
Members receive a discount depending on their membership package.
A 10% discount is granted when all four training sessions are purchased together.
Registrations are made for each training individually.